Nathy Gaffney – Medium

Nathy Gaffney

Taming Your Inner Critic

By becoming a better friend (to yourself)

4 min readAug 3, 2022

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Taming Your Inner Critic

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Nathy Gaffney

The Confidence Maze

Finding Your Way Through To A More Self Assured You.

6 min readAug 1, 2022

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The Confidence Maze

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Nathy Gaffney

IWD 2021 — The Dance With Discomfort

Each year when I’m asked to speak to a group on International Women’s Day — I go through a 3 phase process to prepare.

4 min readMar 7, 2021

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IWD 2021 — The Dance With Discomfort

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Nathy Gaffney

Why I’m Afraid To Write

Or…WHY am I afraid to write?

5 min readDec 14, 2020

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Why I’m Afraid To Write

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Nathy Gaffney

Coping With the Pace of Change During Covid

What is it about rollercoasters? They terrify and thrill us in equal measures. We squirm as they snail and snake their way up the…

6 min readApr 2, 2020

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Coping With the Pace of Change During Covid

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Nathy Gaffney

International Women’s Day 2020: Building One Superwoman At a Time.

International Women’s Day 2020 is almost upon us. It’s an opportunity to celebrate chicks the world over — no matter where you are or what…

5 min readFeb 24, 2020

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International Women’s Day 2020: Building One Superwoman At a Time.

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Nathy Gaffney

Can Goal Setting work if it’s Vague?

Several years ago, before I joined the company I currently work for — I was self-employed, a sole trader, an ‘entrepreneur’. Parts of this…

9 min readJan 25, 2020

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Can Goal Setting work if it’s Vague?

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Nathy Gaffney

Follow the Leader — Lessons on Letting Go

I’ve always wanted to learn to dance Salsa. I first dabbled way back in 2000, when I had planned a trip to Cuba with my then husband…

3 min readSep 2, 2019

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Follow the Leader — Lessons on Letting Go

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Nathy Gaffney

The (not so) Sweet Succour of Self Sabotage

I woke this morning feeling wretched. Tired (although I’d clocked up nine hours of sleep), aching joints and muscles (although I haven’t…

6 min readAug 2, 2019

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The (not so) Sweet Succour of Self Sabotage

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Nathy Gaffney

The Reluctant Introvert

I’m working at a conference. MC’ing a two day offsite for a company — 50 people. In addition to the typical MC duties — intro’s outro’s…

3 min readJul 1, 2019

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The Reluctant Introvert

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Nathy Gaffney

Nathy Gaffney

Author of ‘The Gap Year(s)’ — One woman’s journey, Every Woman’s Roadmap. Facilitator & Executive Coach at Phuel. Mum of 1 and all round flawesome chick.

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